Dr. João Mota brings us the main insights from this panel, which discussed nutritional strategies to mitigate sarcopenia, especially in association with physical exercise, as well as new myostatin-inhibiting drugs. He also talks about the importance of paying attention to the occurrence of sarcopenic obesity.
Plant-based diet in the prevention of muscle mass loss
February 20, 2026
Nutritionist Maria Fernanda explains the concepts of plant-based diets and covers the preservation and increase of muscle mass with vegetable proteins.
